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Counsollogy, LLC

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Service

Individual Counseling

Individual counseling offers adults a confidential and supportive space to explore their thoughts, feelings, and challenges. Through one-on-one sessions with a trained therapist, people gain insight into patterns that may be holding them back, learn practical coping strategies, and develop greater self-awareness. Many adults find that counseling helps reduce stress, manage emotions, improve dec... Read More

Individual counseling offers adults a confidential and supportive space to explore their thoughts, feelings, and challenges. Through one-on-one sessions with a trained therapist, people gain insight into patterns that may be holding them back, learn practical coping strategies, and develop greater self-awareness. Many adults find that counseling helps reduce stress, manage emotions, improve decision-making, and build resilience. Ultimately, it empowers individuals to navigate life’s difficulties with clarity, confidence, and a stronger sense of well-being.

Teen Therapy

Teen therapy offers a welcoming, judgment-free space where teens can feel truly heard and understood. With the support of a caring therapist, they can explore their feelings, work through challenges, and learn healthy ways to cope with stress, anxiety, or big life changes. Teens often discover greater confidence, a stronger sense of self, and better ways to connect with family and friends. Most... Read More

Teen therapy offers a welcoming, judgment-free space where teens can feel truly heard and understood. With the support of a caring therapist, they can explore their feelings, work through challenges, and learn healthy ways to cope with stress, anxiety, or big life changes. Teens often discover greater confidence, a stronger sense of self, and better ways to connect with family and friends. Most importantly, therapy helps them know that they’re not alone—and that with the right support, they can navigate life’s ups and downs with resilience and hope.

Roxana Branigan LMHC, NCC

Up at 2 a.m. with your mind running through every possible ‘what if’? Overthinking every text, every decision, every detail? You’re not alone. Anxiety can make even the simplest things feel heavy and overwhelming. The truth is, you’re not broken. You’re anxious and that’s something we can work through together. I help people untangle the thoughts that keep them stuck, quiet the constant mental noise, and find their way back to feeling calm, grounded, and in control again. If you’re ready to finally breathe a little easier, check out my site to see if we’re a fit.

I use evidence-based approaches like CBT to help shift unhelpful thoughts, DBT to find balance with emotions, and Solution-Focused Therapy to zero in on solutions. Together, we’ll build on your strengths and create real, lasting change. Therapy with me is about helping you do what you’ve always wanted to do not just talk about it, but finally make it happen.

My approach is warm, collaborative, and real. This is a space where you don’t have to filter your feelings or hold anything back you can just show up as you are. Together, we’ll make sense of the thoughts that feel heavy and build practical tools to help you feel more grounded, confident, and present in your life.

Up at 2 a.m. with your mind running through every possible ‘what if’? Overthinking every text, ev... Read More

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Need Help? 561-565-5566 roxana@counsollogy.com